Are you thinking of going on a diet to get a lean body? It is not as easy as it sounds. You will have to understand the right foods and the right quantity that you need to take in. Some of the lean body foods for the fridge are:
* Chopped walnuts, almonds, pecans
* Whole eggs - They are one of the richest sources of nutrients.
* Salsa
* Avocados – are a great source of fiber and healthy dietary fats
* Wheat germ and rice bran
* Butter – Don’t believe the fact that there should be no fats in your diet at all. Fats are sometimes important but should be taken in smaller quantities.